Self Hypnosis, Subliminal Messages

Weight Loss Self Hypnosis?

Weight Loss Self Hypnosis?: By A. Thomas Perhacs

weight loss-Crash diet, intensive workout in the gym, aerobics, liposuction, jogging, and diet pills – these are the usual things we think of when we talk about losing weight. Many individuals are overly frustrated when it comes to weight issue, especially when you think of the tedious activities and self-control you need to do in order to achieve the body you’ve always wanted.

Losing weight is not easy. Some have resorted to surgery (like liposuction and gastric bypass/bariatric surgery) to easily obtain a slim body. Others have tried numerous diet plans (like the South Beach diet) and diet pills, which may (or may not) have side effects in the long run.  And most have spent hours and hours in the gym to achieve that perfect body. But not everyone may get the same effect as compared to others.

Several factors have to be considered in weight loss. One is food intake. There are those who believe that cutting down on their calorie or carbohydrate intake may aid in their weight loss. They may work, but the body is being deprived with certain nutrients that it needs to function properly. If food is eaten in a balanced way (taking into consideration the protein, fiber, fat and other nutrients), the body will conform to the weight and will give you the energy needed.

Another consideration is the motivation. One should think why he/she wants to lose weight. Is it for myself or for others to see and treat me differently? “I have to be slim because this is the fad.” These are the usual reasons why people are obsessed with losing weight.  But one must think if the effort will make YOU happy, not anybody else. Also, one must think if this will make you more comfortable with yourself and feel more confident. So in the end, you don’t end up feeling more down since you did the effort of losing weight just because it is the fad or it’s for another person and it was not appreciated or noticed after all.

To further aid a person in his/her weight loss battle, hypnosis can be of help. With the subconscious mind awakened thru hypnosis, it would be easier to instill in a patient’s mind certain ideas or factor that are needed in weight loss. For example, a hypnotist may associate burger and fries with dizziness and instill this in a patient’s subconscious mind. Thus, when the patient sees a burger and fries, he will feel dizzy or nauseous. Positive comments and thinking may also be introduced in a patient’s subconscious mind to continuously guide him and motivate him throughout the weight loss process. The idea of you being in control of your weight loss, the self-fulfillment that you can achieve, and the new-“you.” Doing a few minutes of exercise may help, too.

 

In my Control Factor Self Hypnosis course, we will instruct you exactly how to get subliminal directives to work for you to use for business, relationships, romance or just plain fun!

A. Thomas Perhacs: Author, Creator, Visionary

A. Thomas (Al) Perhacs is the author and creator of several esoteric courses, manuals and mentoring programs. He is an accomplished Martial Artist, Hypnotist, Mentalist and widely regarding in various esoteric fields of study..For some really good FREE training, fill out the form on the right to receive videos, audios and reports that will allow you to break free from limitations and create the attitude of a “Controller”

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Self Hypnosis, Subliminal Messages

Power of Your Subconscious Mind

Power of Your Subconscious Mind: By A. Thomas Perhacs

There are lots of extraordinary things that a person can do in times of an unfavorable event. For example, a person that is threatened can easily climb a tree or jump from a high wall without getting harmed. For thousands of years, these amazing actions have triggered many people’s interest to further study and to fully comprehend the power that lies in the subconscious.

The subconscious energy that inspires, motivates and help someone to reach his goals can be controlled through subliminal messaging. The word subliminal came from the Latin words sub and limen wherein sub means below and limen denotes threshold.

There are many stimuli such as sounds, images and emotions that the mind often times fails to notice because it is either too short or too weak to create an impact.

However, these unnoticeable stimuli can greatly affect a person in several ways. One example is sleeping right after watching a depressing movie can make a person feel empty and worn-out of energy upon waking up. Similarly, if someone read an inspiring book such as those that contains stories of bravery and achievement, it is most likely that one will wake up feeling refreshed and energized.

There are several practices that strengthen positive thoughts in someone’s mind such as making flashcards containing affirmative reinforcement and reading it everyday. Another way is by regularly listening to music or MP3 that can motivate a person.

In Subconscious Mind conclusion, subliminal messaging helps in self improvement. In fact, it can be used to realize objectives such as quitting smoking and enhancing self esteem. Furthermore, the goals that a person might have worked very hard for can be achieved with ease if subliminal messaging is done.

 

In my Control Factor Self Hypnosis course, we will instruct you exactly how to get subliminal directives to work for you to use for business, relationships, romance or just plain fun!

A. Thomas Perhacs: Author, Creator, Visionary

A. Thomas (Al) Perhacs is the author and creator of several esoteric courses, manuals and mentoring programs. He is an accomplished Martial Artist, Hypnotist, Mentalist and widely regarding in various esoteric fields of study..For some really good FREE training, fill out the form on the right to receive videos, audios and reports that will allow you to break free from limitations and create the attitude of a “Controller”

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Self Hypnosis, Subliminal Messages

What Is Self Hypnosis?

What Is Self Hypnosis?: By A. Thomas Perhacs

In reality, all hypnosis is self hypnosis to put it simply. A hypnotherapist is merely a guide on a voyage. Everyone has day dreamed; consequently, each person has been put under hypnosis at one time or another in their life span. A good hypnotist will constantly educate the client to do self hypnosis, permitting the client to carry on their therapy at their own pace. The lone boundary is the thoughts! There are techniques that a good practitioner should teach anyone who wanted to learn self hypnosis.

Have you ever felt so stressed out that your brain kept wandering to things other than what you were trying to focus on? This was your mind’s own healing at work. Would you somewhat imagine yourself at work, phones ringing, computers crashing, boss shouting… and so on and so on… or would you rather picture yourself on a striking tropical island, mind blowing through your hair, sun warming your skin… the smell of the salty, sea air blowing.

Visualize yourself now in that serene, peaceful place of your choice. Pay attention to the waves crashing on the shoreline, the gulls in the air. As you stroll across the sand, you can essentially feel it warming your feet. You can sense of nothing at all… your mind is clear.

In a distance, you see a great hammock wavering lazily amid two beautiful palm trees. You go over and lie down and begin to gently sway on the breeze… relaxation inundating over your full body, mind and spirit.

And there you are… hypnotized… wasn’t so hard, was it? At this point, the hypnotherapist gives you constructive messages that trek deep into the subliminal mind. Count to five, come back to the here and now… and the feeling of accomplishment is sometimes overwhelming.

Thus is the curative power of hypnotherapy. Effortless, yet so effective.

So, what’s the purpose of hypnosis?

Boundless! The usual hypnosis client is looking for an efficient relief to the problems of weight loss, smoking and drug addiction, pain management, stress management, sleep, or phobias and so on.

No doctor’s offices, no drugs, no interfering psycho babble. An hour session with the hypnotherapist and continued practice of self hypnosis in your own home, at your own pace, using your own skills and imagination is all you need. There are also books and online courses available nowadays which make it easy to practice self hypnosis.

The web is an immense source of information on hypnotherapy, self hypnosis, NLP and holistic healing. You just need to explore. I am sure you’ll stumble into a good source of information to get started to learn self hypnosis.

In my Control Factor Self Hypnosis course, we will instruct you exactly how to get subliminal directives to work for you to use for business, relationships, romance or just plain fun!

A. Thomas Perhacs: Author, Creator, Visionary

A. Thomas (Al) Perhacs is the author and creator of several esoteric courses, manuals and mentoring programs. He is an accomplished Martial Artist, Hypnotist, Mentalist and widely regarding in various esoteric fields of study..For some really good FREE training, fill out the form on the right to receive videos, audios and reports that will allow you to break free from limitations and create the attitude of a “Controller”

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Subliminal Messages

Covert Hypnosis

Covert Hypnosis

When ever the word hypnosis comes up people conjure up pictures of someone waving a medallion on a string in someone’s face and making them to start barking like a dog or clucking like a chicken.

This could be considered stage hypnosis, but what we are going to be talking about is real hypnosis, conversational hypnosis, where you can influence someone on the spot and with conversational tones.

One of the things that must be understood about Hypnosis is that we are being hypnotized in one form or the other all day long! There really is no difference between being put in a trance by a Hypnotist or by a television commercial designed to sell you a product.

We have two distinct minds, the sub-conscious (unconscious) and the conscious mind.

The conscious mind is the part of the mind in which we knowingly make decisions on our behavior or thoughts, while the sub-conscious is the portion that actually accepts everything that we experience and stores it for when ever we need it.

The ability to subliminally influence someone is where you can talk into someone’s sub-conscious mind. This is where Covert Hypnosis comes in. Covert Hypnosis works, because it is designed to gain access to someone’s mind in a way that they are not even aware of…

The sub-conscious mind takes in everything that you feed it, whether it be good, bad or indifferent. It doesn’t know the difference between what is right or wrong, it just acts on what you put into it.

So, when you put enough information into the sub-conscious mind, you are going to get an action or reaction. So as not to go beyond the scope of this article and to not go down a scientific rat hole…

I want you to understand the following:

  • The Sub-Conscious is always turned on (even while sleeping)
  • It even interprets non-verbal communication
  • It can and will be influenced by what is placed in it
  • Hypnosis deals with directing the sub-conscious mind to take action on what you command of it.

Anytime you are driving a car, you are putting yourself into a hypnotic trance because your mind goes into an auto pilot mode and you can actually do several things at once and not think consciously about them.

For instance, you see the car in front of you put on their brakes (brake light). You don’t need to consciously tell yourself to pick your foot from the gas and place it on the brake peddle, you just automatically through the message that you received by the brake light going on to move your foot to the brakes. This is a form of Self-Hypnosis.

Have you ever day dreamed? Well, day dreaming is a form of visualization and while visualizing, you are in a trance like state. This is another form of Hypnosis, called Self Hypnosis

We refer to Trance as a strength of concentration. This concentration can be something that you do yourself or one that someone else directs your mind to do.

When you have your mind directed in such a manner, it is very easy for someone to influence you, if they know how to do it properly.

What our course will instruct you to do is how to influence someone’s mind and give it instructions. These instructions should be a win for both parties so that the benefits are mutual.

If you still have questions about our unique products, please give us a call or contact us by email at:

A. Thomas Perhacs: Author, Creator, Visionary

A. Thomas (Al) Perhacs is the author and creator of several esoteric courses, manuals and mentoring programs. He is an accomplished Martial Artist, Hypnotist, Mentalist and widely regarding in various esoteric fields of study..For some really good FREE training, fill out the form on the right to receive videos, audios and reports that will allow you to break free from limitations and create the attitude of a “Controller”

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Subliminal Messages

What Is Hypnosis & Does Hypnosis Work?

What is Hypnosis & Does It Work?

Hypnosis dates back to the 18th century, where it was initially used for medical purposes as revealed by Franz Mesmer. A few pointed-out uses of hypnosis back then were as a replacement for anesthesia (as what James Esdaile did) and as a treatment for hysterics (as Jean-Martin Charcot believed) among others. But for modern day medicine, does hypnosis really work?

Hypnosis aims to alter the ideas, feelings and emotions already embedded in our subconscious mind. Our subconscious mind is responsible for what we automatically do (such as breathing) or things that are already innate in our system once we get a hold or get used to it (such as driving a motorcycle or a car).

It is in the subconscious mind where a lot of thinking and absorbing of new information or ideas takes place, which enable our conscious mind to decide what we will do and put these decisions or ideas into action. It is only in sleep where our subconscious mind becomes more active than our conscious mind, thus an opportunity for new ideas, feelings, or information to be introduced into it.

Commonly, people simply think that those who undergo hypnosis are being placed in a very deep sleep where they are only being asked questions as to which they can only respond with a “yes” or “no.” In reality, a person being hypnotized is placed under a trance-like condition where the person will feel relaxed, uninhibited and will experience heightened imagination.

This explains the sensation of being in a “very deep sleep” as commonly visualized and described in movies or n television. It is in this state that a person’s subconscious mind is awakened becomes more active. Once our subconscious mind had been awakened, it can now be fed with new ideas, feelings or suggestions that are needed to bring about change.

Psychiatrists also see this opportunity to dig deeper into a patient’s past which can be a solution to personal problems his patient has, which is one of the best use of hypnotism in the medical profession.

The effectiveness and use of hypnotism is numerous. Other clinical uses of hypnotism include treatment of alcoholism, drug addiction and phobias. There are also some who use hypnotism in facilitating speedy recovery after surgery.

Hypnotism may also be used in conjunction to child birth conditioning techniques such as La Maze. Modern day hypnotism is now also being used in aesthetics – increase in breast size (thru visualization and suggestion) and weight loss (thru suggestion).

In our Closed Door Hypnosis course, we will instruct you exactly how to get subliminal directives to work for you to use for business, relationships, romance or just plain fun!

A. Thomas Perhacs: Author, Creator, Visionary

A. Thomas (Al) Perhacs is the author and creator of several esoteric courses, manuals and mentoring programs. He is an accomplished Martial Artist, Hypnotist, Mentalist and widely regarding in various esoteric fields of study..For some really good FREE training, fill out the form on the right to receive videos, audios and reports that will allow you to break free from limitations and create the attitude of a “Controller”

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Subliminal Messages

Subliminal Messages

Subliminal Messages: By A. Thomas Perhacs

 

Subliminal messages are everywhere….. They’re in ads, on TV, in music, in articles like this one. In fact subliminal messages are hidden in virtually everything that we do. As a matter of fact, often times when you speak to someone, you are sending them a subliminal message and may not even know it.

How can this be? Maybe your not trained in hypnosis, but you may get the same results that a hypnotist or someone that is well versed in hypnotic language may get.

The reason is that a subliminal message is merely your ability to communicate with someone’s subconscious mind. It doesn’t matter if you did it on purpose or by design, the effect works when it is done a certain way.

What is that certain way? Well, many advertisers use a subliminal directive in their ads in order to elicit a response from the viewer. This could be a subtle reference that says “Buy Now” or “Order Today”, to more covert embedded methods of hiding the subliminal suggestion into a sentence structure.

The subconscious mind is the part of the mind below the level of conscious thought or perception. Unlike the conscious mind mind basing itself on logic, the sub-conscious mind will accept all information that is introduced to it and stores it for retrieval at a later time.

The subconscious mind is always awake, taking in all forms of stimulus that you are giving to it. Even while you sleep the subconscious mind is ready for action.

When you deliberately design a message, suggestion or directive that goes directly to the subconscious and by passes the conscious mind, you invoke a very strong concept of subliminal suggestion.

Do they work and how well?

They work as well as how well they are manufactured. If the person making the subliminal suggestion is doing it with a specific intent and has thought out all the ways that he/she can influence you, the directive has a good chance of working quite well.

An important point to know is that generally, one suggestion made to someone may or may not work that effectively, but if you combine several similar suggestions or directives at someone, their subconscious will start to pick up on the concept and start to act on it.

This is why advertisers know that it takes about 7 exposures or more of an advertisement before you fully recognize the message they are trying to get across. Unless the ad was so potent that you had to act on, you wouldn’t consciously remember it.

So, subliminal directives most definitely work, it just depends on the skill level of the person doing it, the intent of the person and how receptive the other person is to the suggestion.

In our Closed Door Hypnosis course, we will instruct you exactly how to get subliminal directives to work for you to use for business, relationships, romance or just plain fun!

A. Thomas Perhacs: Author, Creator, Visionary

A. Thomas (Al) Perhacs is the author and creator of several esoteric courses, manuals and mentoring programs. He is an accomplished Martial Artist, Hypnotist, Mentalist and widely regarding in various esoteric fields of study..For some really good FREE training, fill out the form on the right to receive videos, audios and reports that will allow you to break free from limitations and create the attitude of a “Controller”

Read More